Choose from one-on-one personal training or buddy sessions. You will be guided by a certified personal trainer during your 30 minute or hour customized workout to help you reach your fitness goals.
Macro-nutrient guidance on what you should be eating to help you in every aspect of life, whether it is sports specific, goal specific, or with overall health and wellness in mind.
Your Tampa Bay fitness professional, aiming to help you in your fitness goals by providing:
- Structure - Guidance throughout your fitness journey to ensure proper execution of your goals.
- Time - Finding balance between your professional and personal life to be able to reach your fitness goals.
- Onelio - Your certified fitness professional to help you every step of the way.
- Motivation - Tailored to help you find and keep motivation in your workouts.
- Progress - Customized fitness plans that are goal driven to provide progress you can actually see.
We proudly collaborate with Fit Elements Fitness Studio to offer you a convenient studio in Tampa, Fl in the Citrus Park / Westchase area. You will find a friendly, clean, goal-oriented place to workout while having all of the support you need.
The studio includes all of the equipment you need from free weights, a squat rack, to TRX cables, and cardio machines. You can achieve any goal you put your mind to.
Stop by to get a tour, schedule a massage, or get started with S.T.O.M.P Fitness personal training. Join the Fit family today!
Schedule Your Free Fitness Assessment Today
Why wait any longer? Start your fitness journey today with all of the right tools in your belt.