We Specialize In the Follow Fitness Goals:
Full Body Transformation
Is your goal to improve your quality of life and transform your body? From losing weight, Achieving optimal fat loss, and improving your cardiovascular health, we are here for you.
Strength & Conditioning
Is your goal to increase your strength and performance? From hitting your pull up goal to improving your specific sport performance, we've got you covered.
Is your goal to improve your core? A strong core is important for everyday function and will provide good posture, stability, and a healthier posterior chain. We are here to coach you along on this journey.
Is your goal to participate in a contest? From competitive bodybuilding to fitness challenges and weight loss contests, we will guide you every step of the way to success. No challenge is too big or small.
Qualifications and Education
Coach Onelio's qualifications include:
- NCCPT Certified Personal Trainer and Nutritionist
- Advanced Training Specialist (ATS) from Pinnacle Training and Consulting
Coach Onelio has been transforming lives with personal training and nutritional guidance since 2010. As a certified personal trainer in Tampa, Florida, he has experience with a variety of fitness levels and goals from weight loss to strength training and diet transformations.
Our Philosophy on Fitness and Life
I believe you should push yourself in every aspect of your life. By learning proper execution of both your exercises and nutrition, nothing will stop you from your fitness goals.
Get Started Today
Are you ready to start your fitness journey with a certified personal trainer? Get a free fitness assessment with S.T.O.M.P Fitness.