Get Started with Your Fitness Journey Today!
S.T.O.M.P Fitness offers a free fitness assessment in our Fit Elements Fitness Studio in Tampa, Fl.
What Is Included in Your Free Fitness Assessment?
- One hour assessment with a personal trainer
- Body composition analysis including:
- Weight
- Body fat reading
- Fitness level evaluation including:
- Functionality
- Core Strength
- Cardiovascular ability
- Nutrition assessment